I need help uploading a proper picture

i downloaded a picture off this site and tried but the import option doesn't show up to allow me to upload the pictures someone help me ??

As pulled from the instruction manual:

 

When you burn a CD-R (-RW), make sure the total data size of the CD-R (-RW) is greater than 100MB by storing dummy data or other filler information. Otherwise, the disc may not be recognized by the built-in DVD drive. You cannot use a CD-R (-RW) containing MP3 files or Audio data (CD-DA part) for importing pictures.

 

When storing pictures on a CD-R (-RW), create a folder named “Pictures†in the CDR (-RW), and store the picture files in this folder. (Up to 200 picture files can be used in total, including pictures that are already stored in the hard disk drive and pictures in the CD-R (-RW).