you can get high qualiy videos from MiRC, at first is a little complicated to understanded but then it is easy. You can use the trial version for 30 days after that if you like it you can buy it. Another way is having media center edition in you PC, then record from MTV, BET, CMT, MTVla, MTV2, TeleHit, BandaMix, etc. What i do is that i let it record for 7 or 8 hrs, than use a video editing software and slice the whole video until you have small pieces with each video